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A MESSAGE TO OUR CUSTOMERS ON COVID-19 Read More
Prep Time
25 mins
Total Time
1 min
Serves
4

Ingredients

1
whole chicken
2
onions
2
oranges
125 mL
maple syrup
1/2 cup
60 mL
tamari or soy sauce
1/4 cup
5 mL
sriracha sauce
1 tsp.
5 mL
garlic powder
1 tsp.
2.5 mL
ground ginger
1/2 tsp.
1
head broccoli
10 mL
toasted sesame oil
2 tsp.
10 mL
canola oil
2 tsp.
1 clove
garlic
salt and pepper

Preparation

Step 1
Preheat oven to 180 ºC (350 ºF).
Step 2
Rinse and pat chicken dry. Lay it breast side up on a cutting board and cut down the middle for 2 chicken halves.
Step 3
Spread chopped onions over bottom of a 33 x 23-cm (13 x 9-in.) pan and place chicken halves on top, skin side up.
Step 4
In a bowl, mix remaining chicken ingredients. Pour sauce over chicken and roast for 1 hour 15 minutes or until internal temperature reaches 82 ºC (180 ºF). Baste chicken a few times while it cooks.
Step 5
While chicken cooks, mix all sesame broccoli ingredients in a large bowl. Place on parchment-lined baking sheet and roast for 15 minutes for crispy broccoli, or a little longer for more tender broccoli (20 minutes).
Step 6
When ready to serve, cut chicken halves into quarters. Pour orange and maple sauce over chicken and serve with sesame broccoli and basmati rice.

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