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Level
very easy
Prep Time
15 mins
Total Time
30 mins
Serves
4

Ingredients

125 oz
bow tie pasta
g g
500 cups
baby arugula
ml mL
1 clove
garlic
clove(s)
30 tbsp
walnut
ml mL
15 tbsp
parmesan
ml mL
30 tbsp
olive oil
ml mL
1 tsp
salt
ml mL
1 pinch
pepper
pinch
125 cup
white navy beans
ml mL
1/2
red pepper

Preparation

Step 1
Cook pasta according to package directions. Drain and rinse under cold water. Transfer to a large bowl.
Step 2
Using a food processor or blender, pulse together 1 cup (250 mL) arugula, the garlic, walnuts, Parmesan, oil, salt and pepper. Process until smooth and toss with pasta. Stir in navy beans, red pepper and remaining arugula.

Nutritional Facts

Nutrition Description:
Per serving (1/4 of the recipe)
Calories:
240
Fat:
10 g
Saturated Fat:
1 g
Carbs:
30 g
Fibre:
3 g
Protein:
8 g
Sodium:
300 mg